After two years of steep rental increases, New Zealand's rental market is showing signs of stabilisation — particularly in Wellington and Auckland CBDs.

Wellington: Average 2BR rents have plateaued around $550–$600/week. Supply has increased in the Thorndon and Te Aro areas with new builds coming online.

Auckland: Still the tightest market nationally. Inner-city 1BR units are holding at $450–$500/week. South Auckland offers better value with 2BR houses from $500.

Christchurch: The most affordable major centre. Strong supply means renters have more options than any time in the past five years.

What this means for landlords: The days of annual 10% rent increases appear to be over. Focus on presentation and tenant retention to maintain yield.

For tenants: Conditions are gradually improving. Be patient, apply to multiple properties, and have your references ready.